Komplementär Therapie, Trauma- & HSP-Coaching in Cham – PolarityCham
Über mich
Meine Hauptleistungen
Polarity & Cranio
KomplementärTherapie – Polarity & Cranio
Trauma & Somatic Experiencing
Trauma & Somatic Experiencing
HSP Coaching
HSP Coaching
Polarity & Cranio
KomplementärTherapie – Polarity & Cranio
Trauma & Somatic Experiencing
Trauma & Somatic Experiencing
HSP Coaching
HSP Coaching
Supervision
Supervision
Supervision
Supervision
Online-Begleitung
Online-Begleitung
Fasten
Fasten
Online-Begleitung
Online-Begleitung
Fasten
Fasten
Meine Mission
✨ A Holistic Spiritual Approach
I accompany people with a deep trust in their inner wisdom. My work is based on the conviction that body, mind and soul are inseparably connected – and that everything we need for healing, clarification and development is already within each of us.
In a safe, mindful space, whatever is ready to be seen can emerge – gently, deeply, sometimes powerfully – and always at your own pace. I draw not only on my knowledge of body therapy, but also on intuitive and spiritual impulses – for example, in the form of inner images, imagination or conscious contact with inner parts.
My approach is inspired by Vedic and Buddhist wisdom, insights from my own meditation practice, and contemporary teachers such as Dr. Peter Levine, Dr. Urs Honauer, Verena König and Laura Malina Seiler – and not least by the spiritual legacy of Dr. Randolph Stone, the founder of Polarity Therapy.
This approach is about not viewing the body, mind and soul separately, but understanding them as expressions of one and the same vitality. As in Polarity Therapy, the focus is on promoting inner ecology – the interplay of consciousness, sensation, energy and embodiment.
✨ A Holistic Spiritual Approach
I accompany people with a deep trust in their inner wisdom. My work is based on the conviction that body, mind and soul are inseparably connected – and that everything we need for healing, clarification and development is already within each of us.
In a safe, mindful space, whatever is ready to be seen can emerge – gently, deeply, sometimes powerfully – and always at your own pace. I draw not only on my knowledge of body therapy, but also on intuitive and spiritual impulses – for example, in the form of inner images, imagination or conscious contact with inner parts.
My approach is inspired by Vedic and Buddhist wisdom, insights from my own meditation practice, and contemporary teachers such as Dr. Peter Levine, Dr. Urs Honauer, Verena König and Laura Malina Seiler – and not least by the spiritual legacy of Dr. Randolph Stone, the founder of Polarity Therapy.
This approach is about not viewing the body, mind and soul separately, but understanding them as expressions of one and the same vitality. As in Polarity Therapy, the focus is on promoting inner ecology – the interplay of consciousness, sensation, energy and embodiment.
Living and Embodying the Approach
I allow myself to be touched by various wisdom traditions without committing myself to any particular direction. My work is clearly rooted in the here and now – and at the same time opens up spaces for that which is greater than ourselves.
Music also accompanies and inspires me on this path – especially songs like ‘Across the Universe’ and ‘Within You Without You’ by The Beatles, as well as ‘Imagine’ by John Lennon. For me, they carry the same message of connectedness, awareness and inner peace that I also convey in my work.
‘Everything is already within you.’
– my guiding principle
This attitude is not only part of my professional path – but also my personal one. I am on this path myself: step by step, with all the challenges and gifts that come with it. Living holistic health, exploring it within myself, understanding it and integrating it into my everyday life is something I only really learned as an adult.
Based on this experience, I hope that my children – and also the people who come to my practice – will be able to experience this approach earlier, more deeply and with greater ease.
My Blogs
Unterstützung in allen Lebensphasen und Rollen:
- Autonomiephase: Begleitung von Kindern und Eltern in der emotional intensiven Entwicklungsphase.
Pubertät: Unterstützung bei Selbstfindung, dem Setzen von Grenzen und dem Umgang mit Herausforderungen.
Schwangerschaft: Fördert innere Ruhe, die Verbindung zum Baby und Linderung von Beschwerden.
Partnerschaft: Unterstützung bei Konflikten, Stärkung der Kommunikation und des energetischen Gleichgewichts.
Elternrolle: Begleitung im Umgang mit Stress, beim Setzen von Grenzen und bei der Selbstfürsorge.
Menopause: Harmonisierung körperlicher und mentaler Veränderungen, Stärkung der Resilienz und Selbstakzeptanz.
Diese körperlichen Herausforderungen führen Menschen zu mir
- Schmerzen und Verspannungen: Rücken-, Nacken-, Gelenkschmerzen, Migräne.
Stressbedingte Beschwerden: Schlaflosigkeit, Erschöpfung, Burnout-Symptome.
Verdauungsprobleme: Reflux, Blähungen, Verstopfung, allgemeine Magen-Darm-Beschwerden.
Gynäkologie: Menstruationsprobleme, Schwangerschaftsbegleitung, Menopause.
Chronische Beschwerden: Fibromyalgie, rheumatische Schmerzen, muskuläre und energetische Ungleichgewichte.
Long-COVID: Unterstützung bei Erschöpfung, Atemproblemen, Konzentrationsschwierigkeiten und anderen Langzeitfolgen.
Regeneration: Begleitung bei der Erholung nach Krankheit oder Verletzung.
Diese psychischen Herausforderungen führen Menschen zu mir
- Traumabewältigung: Linderung von Symptomen nach emotionalem, körperlichem oder mentalem Stress.
- Stress und Überanstrengung: Abbau von Angst, Nervosität und innerer Unruhe.
- Selbstregulation: Wiederherstellung des inneren Gleichgewichts, Förderung von Ruhe und Gelassenheit.
- Emotionale Blockaden: Unterstützung bei Trauer, Wut, Schuldgefühlen oder Selbstwertproblemen.
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Identitätsfindung: Unterstützung bei Lebenskrisen, Veränderungen und persönlichem Wachstum.


Behandlungsablauf und Rahmenbedingungen
- Dauer:
- Die Erstbehandlungen dauern 90 Minuten.
- Folgebehandlungen dauern zwischen 60 und 90 Minuten.
- Behandlungen für Kinder und Jugendliche bis 16 Jahre dauern maximal 60 Minuten.
- Darüber hinaus biete ich Online-Behandlungen, Hausbesuche (auf Wunsch inkl. Fahrtkosten) und Kliniktermine an.